hey there, need some advice on a subject, my daughter is 4 and weighs about 40 pounds. her kicks are good but not quite powerful. any tips on boosting some kicking power. we do leg weights now, but maybe i can get some professional advice. thanks ;D
Personally (though Im no doctor) I wouldnt use leg/ankle weights on someone so young. Simply get a kick sheild and power will increase with practice.
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